30 Days to Emotional & Physical Freedom for High-Achieving Black Women

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You’ve mastered the art of achievement…

But deep down, you're still feeling anxious, emotionally shut down, and stuck in survival mode.

You're not broken. You're just burned out from performing strength.

The L.Y.F.E. Method™ is a trauma-informed group program designed to help you unlearn the emotional patterns keeping you stuck and reconnect with your body, emotions, and power.

ENROLL NOW

What You’ll Learn

In just 4 weeks, you’ll discover how to:

Map your emotions in the body and finally release stored tension, grief, and anger

Identify your trauma response — fight, flight, freeze, or fawn and how it impacts your choices

Rewire your habits using nervous system regulation techniques that feel doable and grounded

Reconnect with your core values, so you're no longer over performing for approval or perfection

Lead yourself with clarity, self-trust, and emotional sovereignty — without the pressure to hustle

This program is for you if...

You want to feel safe in your softness, your power, and your truth.

You’ve outgrown overachievement as your identity.

You want more than talk therapy, you want tools that live in your body.

You’re tired of high-functioning depression or anxiety running the show.

What’s Included

4 Weekly Live Group Coaching Calls (90 min each)

The L.Y.F.E. Workbook (Printable PDF)

Guided Somatic Exercises + Journal Prompts

FREE Gifts for Your Growth Journey

The VIP Perks of saying "YES"

Private Community Access for Support

Exclusive members-only group for ongoing encouragement and connection.

Safe space to share experiences, wins, and challenges.

Direct access to like-minded women walking the same healing journey.

Emotional Mapping & Nervous System Tools

Step-by-step guides to identify your unique emotional patterns.

Techniques to understand and regulate your nervous system.

Practical tools to shift from stress or overwhelm into calm and clarity.

Emotional Ecosystem Map + Liberation Plan

A visual breakdown of how your emotions, beliefs, and habits interact.

Personalized strategies to release patterns keeping you stuck

Clear, actionable plan for creating lasting emotional and physical freedom.

Client Love

Former Participant

"This program helped me stop overthinking and start listening to my body. I’ve never felt more grounded in who I am."

Former Participant

“The way Morganne breaks down trauma responses and teaches regulation changed my life. Period.”

👉🏽 Enroll now at https://www.newlyfewellness.com//_paylink/AZg5sSzg

This isn’t about fixing you.

It’s about freeing you.

You already know how to push through.
Now it’s time to soften, regulate, and start L.Y.F.E.

The L.Y.F.E. Method coaching program begins September 15th. Payment plans are available.

30 Days to Emotional & Physical Freedom for High-Achieving Black Women

What You’ll Learn

In just 4 weeks, you’ll discover how to:

Map your emotions in the body and finally release stored tension, grief, and anger

Identify your trauma response — fight, flight, freeze, or fawn and how it impacts your choices

Rewire your habits using nervous system regulation techniques that feel doable and grounded

Reconnect with your core values, so you're no longer over performing for approval or perfection

Lead yourself with clarity, self-trust, and emotional sovereignty — without the pressure to hustle

This program is for you if...

You want to feel safe in your softness, your power, and your truth.

You’ve outgrown overachievement as your identity.

You want more than talk therapy, you want tools that live in your body.

You’re tired of high-functioning depression or anxiety running the show.

What’s Included

4 Weekly Live Group Coaching Calls (90 min each)

The L.Y.F.E. Workbook (Printable PDF)

Guided Somatic Exercises + Journal Prompts

FREE Gifts for Your Growth Journey

The VIP Perks of saying "YES"

Private Community Access for Support

Exclusive members-only group for ongoing encouragement and connection.

Safe space to share experiences, wins, and challenges.

Direct access to like-minded women walking the same healing journey.

Emotional Mapping & Nervous System Tools

Step-by-step guides to identify your unique emotional patterns.

Techniques to understand and regulate your nervous system.

Practical tools to shift from stress or overwhelm into calm and clarity.

Emotional Ecosystem Map + Liberation Plan

A visual breakdown of how your emotions, beliefs, and habits interact.

Personalized strategies to release patterns keeping you stuck

Clear, actionable plan for creating lasting emotional and physical freedom.

Client Love

Former Participant

"This program helped me stop overthinking and start listening to my body. I’ve never felt more grounded in who I am."

Former Participant

“The way Morganne breaks down trauma responses and teaches regulation changed my life. Period.”

👉🏽 Enroll now at https://www.newlyfewellness.com//_paylink/AZg5sSzg

This isn’t about fixing you.

It’s about freeing you. You already know how to push through. Now it’s time to soften, regulate, and start L.Y.F.E.

It’s about freeing you.

You already know how to push through.
Now it’s time to soften, regulate, and start L.Y.F.E.