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The L.Y.F.E. Method: 6 Weeks to Emotional & Physical Freedom

About

This 6-week trauma-informed group experience is designed for high-achieving Black women ready to release survival mode and reconnect with their body, emotions, and truth. Inside this program, you’ll learn how to: *Understand your emotional awareness, patterns and where they live in your body *Identify and begin healing your dominant nervous system survival response (fight, flight, freeze, or fawn) *Rewire old habits rooted in trauma, over performance and overachievement *Reclaim your core values, regulate your emotions, and restore your nervous system Step into true self-leadership with softness, clarity, and intention! This isn’t about fixing you. It’s about FREEING you. So you can stop performing your worth and start living it

Price

Single Payment
$1,597.00
L.Y.F.E. Method Installment Plan
$400.00 + $500.00 Deposit

Members Area

This program is connected to a group. You’ll be added once you join the program.

The L.Y.F.E. Lounge

Private7 Members
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