This 4-week trauma-informed group experience is designed for high-achieving Black women ready to release survival mode and reconnect with their body, emotions, and truth. Inside this program, you’ll learn how to: *Understand your emotional awareness, patterns and where they live in your body *Identify and begin healing your dominant nervous system survival response (fight, flight, freeze, or fawn) *Rewire old habits rooted in trauma, over performance and overachievement *Reclaim your core values, regulate your emotions, and restore your nervous system Step into true self-leadership with softness, clarity, and intention! This isn’t about fixing you. It’s about FREEING you. So you can stop performing your worth and start living it